Learn The Advantages Of Self Defense Moves | Jackie's Women's ...

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Self defense moves are very handy for not only for security reasons but also for gaining self confidence. One can get in an imaginable situation and facing smugglers can be challenging. With adequate training on martial arts techniques, one can be ready to handle such cases. Moreover, the key factor is determination to go through with the training.

The training is divided into two sections whereby there is the theory part and the practical one. The theory section entails lecture that are meant to sharpen the thinking capacity of the learner in terms of approaching an enemy. This is not all about fighting, but also discipline; however, the moves are only applicable if one exhausts other tactics.

Conversely, the physical part involves getting to the practical where learners get to perform the moves through the guidance of their instructors. This might be challenging in the beginning, but as one progresses it becomes easier and enjoyable. Taking the whole course is the better even though also learning the basics can be handy.

When dealing with a stronger mugger one should target their weaknesses and by this, one should create a weakness. In other words, attacking in surprise is tactful as it weakens the opponent. Also, one is supposed to apply techniques that they are familiar with and use their tactics to weaken the opponent and run away; otherwise, things can turn around and end up getting hurt.

In most cases, people are tempted to beat up the enemy until they succumb to major injuries. This is not advisable as it can lead to court cases if the injuries are too critical, as much as it is a defensive move, the hits should be limited. The fact that there are no rules tells that the risk is on both sides; therefore, one is supposed to run away immediately after injuring their attacker.

The attacking speed and maintaining composure are very important; this is attained by not being afraid. This is easier said than done. The easy way to keep this in mind is by reminding yourself that you are not the only one to worry but your opponent too. This helps in building the confidence of regaining composure even when one has been given a couple of hit.

In case the opponent has a weapon, one should just follow their demand and give no reason to get harmed. However, self defense moves can only be used if the mugger intends to use the weapon. Hitting the groin creates a better chance of attacking; additionally, paying attention to the people around can cause distraction, and, therefore, it should be avoided.

When there is a need to find out about self defense moves, you can click site and get more details. Read more here about self defense techniques by clicking on http://www.selfdefensemoves.com today.

Related Reading:

The SAS Self-Defense Handbook

Essential self-defense training from the elite British SAS.

Barry Davies is one of the most widely respected experts on the techniques and training of the elite British Special Air Service (SAS). In The SAS Self-Defense Handbook, Davies reveals the self-defense techniques of the SAS. The handbook is fully illustrated with nearly 130 photographs and illustrations that explain how to properly use your body and use everyday objects such as desktop items and cigarette lighters to protect yourself. Learn how to avoid physical attacks from humans and animals, and handle those confrontations that cannot be avoided. 83 color and 39 black-and-white illustrations

Tags: self defense, self defense methods

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