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Known for causing a swell in the knee joint, the baker?s cyst, also called popliteal cyst, is a rare disease. Sometimes after encountering a traumatic event that hurt our knees, like falling from a chair into our knees, we develop such cysts even without us knowing. Since it takes days before the swell begins to [...]
Barbell Front Squat
Unrack the loaded barbell and place it on your front side. The bar should be laying on your shoulders and upper chest. Your arms will be crossed and palms gripping the bar as much as you possible. Your feet should be at shoulder-width apart with your toes pointing out slightly. This is your starting position. [...]
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How many times have you seen a picture of yourself and been disappointed? When we?re overweight it?s easy to not really look in the mirror and lose perspective on how we look. With summer right around the corner, swimsuit season is upon us and for many that is a cruel reality check after the long [...]
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It is an eating disorder which is mainly seen in teenagers where they starve themselves resulting in extreme weight loss. This kind of eating disorder can also mean as anorexia nervosa, bulimia and binge eating disorder. ? Anorexia can be termed or also mean as person who has lost his/her appetite. It can be seen [...]
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Source: http://stek.org/videos/bodybuilding-fitness-weight-loss-and-best-diet-program/
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